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Convert Nepal Time (NPT) to Eastern Standard Time (EST, UTC-5) for regional business calls. Free converter with real-time conversion, meeting time planner, and business hours comparison for NPT to EST coordination. Includes 24-hour conversion table and live time displays. Perfect for international scheduling and global team collaboration. Works on all devices with accurate, reliable results.
Eastern Standard Time is 10 hours and 45 minutes behind Nepal Time
Nepal Time to Eastern Standard Time full day schedule
| 🇳🇵 Nepal Time | 🇺🇸 Eastern Standard Time |
|---|---|
|
12:00 AM
|
1:15 PM
(previous day)
|
|
1:00 AM
|
2:15 PM
(previous day)
|
|
2:00 AM
|
3:15 PM
(previous day)
|
|
3:00 AM
|
4:15 PM
(previous day)
|
|
4:00 AM
|
5:15 PM
(previous day)
|
|
5:00 AM
|
6:15 PM
(previous day)
|
|
6:00 AM
|
7:15 PM
(previous day)
|
|
7:00 AM
|
8:15 PM
(previous day)
|
|
8:00 AM
|
9:15 PM
(previous day)
|
|
9:00 AM
|
10:15 PM
(previous day)
|
|
10:00 AM
|
11:15 PM
(previous day)
|
|
11:00 AM
|
12:15 AM
|
|
12:00 PM
|
1:15 AM
|
|
1:00 PM
|
2:15 AM
|
|
2:00 PM
|
3:15 AM
|
|
3:00 PM
|
4:15 AM
|
|
4:00 PM
|
5:15 AM
|
|
5:00 PM
|
6:15 AM
|
|
6:00 PM
|
7:15 AM
|
|
7:00 PM
|
8:15 AM
|
|
8:00 PM
|
9:15 AM
|
|
9:00 PM
|
10:15 AM
|
|
10:00 PM
|
11:15 AM
|
|
11:00 PM
|
12:15 PM
|
Best times for NPT ↔ EST meetings and calls
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Detailed timezone specifications and regional data
Source timezone
Target timezone