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Convert New Zealand Standard Time (NZST) to Eastern Standard Time (EST, UTC-5) with our professional time zone converter. Designed for international business meetings between Auckland to New York, this tool provides real-time conversion, optimal meeting time suggestions, business hours comparison, and 24-hour conversion tables. Features include live clock displays, meeting scheduler, time zone maps, and daylight saving time handling. Perfect for international business coordination, global team management, and cross-border communication. No registration required - works instantly on all devices with offline capability.
Eastern Standard Time is 17 hours behind New Zealand Standard Time
Complete hourly conversion for New Zealand Standard Time to Eastern Standard Time
| New Zealand Standard Time | Eastern Standard Time | 24-Hour NZST | 24-Hour EST |
|---|---|---|---|
| 12:00 AM | 7:00 AM (previous day) | 00:00 | 07:00 |
| 1:00 AM | 8:00 AM (previous day) | 01:00 | 08:00 |
| 2:00 AM | 9:00 AM (previous day) | 02:00 | 09:00 |
| 3:00 AM | 10:00 AM (previous day) | 03:00 | 10:00 |
| 4:00 AM | 11:00 AM (previous day) | 04:00 | 11:00 |
| 5:00 AM | 12:00 PM (previous day) | 05:00 | 12:00 |
| 6:00 AM | 1:00 PM (previous day) | 06:00 | 13:00 |
| 7:00 AM | 2:00 PM (previous day) | 07:00 | 14:00 |
| 8:00 AM | 3:00 PM (previous day) | 08:00 | 15:00 |
| 9:00 AM | 4:00 PM (previous day) | 09:00 | 16:00 |
| 10:00 AM | 5:00 PM (previous day) | 10:00 | 17:00 |
| 11:00 AM | 6:00 PM (previous day) | 11:00 | 18:00 |
| 12:00 PM | 7:00 PM (previous day) | 12:00 | 19:00 |
| 1:00 PM | 8:00 PM (previous day) | 13:00 | 20:00 |
| 2:00 PM | 9:00 PM (previous day) | 14:00 | 21:00 |
| 3:00 PM | 10:00 PM (previous day) | 15:00 | 22:00 |
| 4:00 PM | 11:00 PM (previous day) | 16:00 | 23:00 |
| 5:00 PM | 12:00 AM | 17:00 | 00:00 |
| 6:00 PM | 1:00 AM | 18:00 | 01:00 |
| 7:00 PM | 2:00 AM | 19:00 | 02:00 |
| 8:00 PM | 3:00 AM | 20:00 | 03:00 |
| 9:00 PM | 4:00 AM | 21:00 | 04:00 |
| 10:00 PM | 5:00 AM | 22:00 | 05:00 |
| 11:00 PM | 6:00 AM | 23:00 | 06:00 |
Optimal hours for calls between NZST and EST
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Technical information for both time zones
Source timezone
Target timezone
Popular business hours conversion from New Zealand Standard Time to Eastern Standard Time