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Convert New Zealand Standard Time (NZST) to Eastern Standard Time (EST, UTC-5) with our professional time zone converter. Designed for international business meetings between Auckland to New York, this tool provides real-time conversion, optimal meeting time suggestions, business hours comparison, and 24-hour conversion tables. Features include live clock displays, meeting scheduler, time zone maps, and daylight saving time handling.
Eastern Standard Time is 17 hours behind New Zealand Standard Time
New Zealand Standard Time to Eastern Standard Time full day schedule
| 🇳🇿 New Zealand Standard Time | 🇺🇸 Eastern Standard Time |
|---|---|
|
12:00 AM
|
7:00 AM
(previous day)
|
|
1:00 AM
|
8:00 AM
(previous day)
|
|
2:00 AM
|
9:00 AM
(previous day)
|
|
3:00 AM
|
10:00 AM
(previous day)
|
|
4:00 AM
|
11:00 AM
(previous day)
|
|
5:00 AM
|
12:00 PM
(previous day)
|
|
6:00 AM
|
1:00 PM
(previous day)
|
|
7:00 AM
|
2:00 PM
(previous day)
|
|
8:00 AM
|
3:00 PM
(previous day)
|
|
9:00 AM
|
4:00 PM
(previous day)
|
|
10:00 AM
|
5:00 PM
(previous day)
|
|
11:00 AM
|
6:00 PM
(previous day)
|
|
12:00 PM
|
7:00 PM
(previous day)
|
|
1:00 PM
|
8:00 PM
(previous day)
|
|
2:00 PM
|
9:00 PM
(previous day)
|
|
3:00 PM
|
10:00 PM
(previous day)
|
|
4:00 PM
|
11:00 PM
(previous day)
|
|
5:00 PM
|
12:00 AM
|
|
6:00 PM
|
1:00 AM
|
|
7:00 PM
|
2:00 AM
|
|
8:00 PM
|
3:00 AM
|
|
9:00 PM
|
4:00 AM
|
|
10:00 PM
|
5:00 AM
|
|
11:00 PM
|
6:00 AM
|
Best times for NZST ↔ EST meetings and calls
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Detailed timezone specifications and regional data
Source timezone
Target timezone